Tilapia recipe

[Jmo]

I make a tilapia recipe that's pretty good. It isn't really a "recipe," though, I just made it up.

You'll need:
4 small tilapia fillets
one can of diced tomatoes
lime juice
dill
1/2 onion
garlic or garlic powder
paprika
old bay spices

Okay, spray your pan with some nonstick cooking spray and heat it to medium/medium high. season both sides of the tilapia with paprika and old bay, and cook for about 3 minutes on each side. Once the fish is done, remove it from the pan and add the onions with a tiny bit of olive oil. Saute until soft and add the tomatoes, garlic, lime juice, and dill. Serve this sauce over the fish, and enjoy! It goes well with stir-fried zucchini and squash, or your favorite veggies

 

[lisa_m]

You always have great fish recipes! I still have to try your salmon w/ the maple syrup. That sounded divine

 

[JaymieB]

oh wow this sounds really good!!
I think I will try this tonight instead of the plain 'ol flavorless baked kinda I normally eat.
and stir-fried zucchini and squash sounds wonderful!
I love all vegetables and especially these particular ones , they have alot of substance to them and go well with anything!
My grandparents grow them all through summer and they are endlessly supplied so I was reminded of this with your recipe.
Thank you for this one!