I seriously want back the time that i have wasted watching this show... the interview with the blonde chick just set me over the edge.. Oh she's an impulse eater and has a slow metabolism... and she just NEEDED to have liposuction (which she gained weight back after having) and she needed to have lap band surgery at age 13 because she just had issues.
Fix the damn issues - it's not her slow metabolism that's the problem - emotional eating is a problem -that's not corrected by surgery -it's corrected by behavioral changes. She just had one long list of excuse after excuse and her parents supported the excuses...
This was a story on her from the news
Success is found in the process.. if you do not quit you will succeed...D
it really is the basic that is the most effective... everyone wants a magic bullet - cripes I looked for one for damn near 20 years... Tape worms - shudder -now that's somethign I hadn't tried...
One thing I liked was at the end the Itrain.com website where you an buy and load workouts onto your mp3 , it's a cool concept.