Polcas said:Hmm, I don't believe that body is natural. He does a lot of aerobics and goes to the gym twice a day. That's what I call a catabolic routine, which wouldn’t work for most mortals.
malkore said:Correct, for most. Now, if he's been training since he was 15, then that explains why he works out so much...he has to. His body has adapted too much to our simple 40min routines.
Huge bodybuilders are the same way...weight train 2x a day, plus cardio when cutting. Its nuts, and yeah, far from 'typical' or 'advisable'.
Tim_14 said:And if ur talking about me!!!! no...im homophobic and IM A GUY!
I just wanna have a body like that...
cannavaro said:That you can rub your hands all over...?