This is my new me!!

S

skinnyman1

New member
Well I finally made it 68 pounds lighter and healthier!
All I got is 10 more to go...
I am very exited and willing to share my story with everyone! But it seems like in this website people are always thinking that you are trying to sell them something regardless of how you did it and what you used.
I'm very sad about that... well anyways hope you guys keep all the hard work.
If I can give advice to people I'm here to help I will like to provide support to somebody out there that has problems with weight and that is tired of not being able to tie their shoes.
I started 4 months ago and lost 68 pounds very fast... I don't eat as much as I used to... I got a little help from a product (I can't mention what it is) this helped me cut my meals in half... At the beginning I lost most of the weight then I got a little stuck but no big deal I started exercising and the weight kept on dropping!
I don't want to make the story super long, but if you have tips how I can lose the las 10 pounds or want me to support you on losing your first 68! let me know I can help!
 
Yea sorry. It's true that you can't really post other websites for weight loss. It looks like someone coming here just to advertise. Know what I mean?:coolgleamA:
Anyway, congrats!
Great weight loss. What a difference 68 pounds make.
 
here you go this is one of my typical days!
Just google the name and it will take you to their website.
Here is one of my typical days.
Breakfast
Two eggs (normal they can even be scrambled or sunny side) made with I can't believe is not butter or a 1/2 teaspoon of olive oil.
A side of toast I prefer bagel thins or sandwich thins whole wheat
Drink some kind of juice or stuff low sugar (I don't so sugar free drinks or stuff with splenda)

Lunch
I go to a place (in most cases) is called Chicken Kitchen and I get a grilled chicken breast over either a scoop of brown rice or lettuce and tomato.
You won't be too hungry if you took your pill so this will satisfy you thru out the day.
Drink I do the soda fountain and I do 1/2 water 1/2 lemonade.

Dinner
Sometimes the supplement keeps me away from dinner so I forget about it but when I don't I usually make myself a tuna sandwich with one can of tuna light mayo and put it in one of those bread thins that you did for breakfast.
If I go out to eat I usually stay away from french fries and starches.. Every now and then I eat a loaded baked potato... and as far a meat selection for dinner either chicken breast, some kind of fish pan seared or a lean steak.

Snacks
For the most part I don't snack the supplements curves that need but if you needed to here are a couple of options
baby food (one of the little glass jars)
1 green apple
yogurt with some granola (try to go for the light and fit yogurt)
Granola bar (I like nature valley)

Let me know! ohhh btw if you are a big soda drinker try drinking soda water! This helps curve the craving for the bubbly feel of the soda.
 
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People on this website think that you're here to sell them something when you say you used a magic pill to cut your appetite in half. Because to my knowledge there is not pill that will do that, on top of that, if there was a magic pill to take, you would not develop healthy eating/exercising habits that would lead to a healthier lifestyle. Most people here are not about losing weight fast, they're about changing their life in a way to ensure that they will be healthy for the rest of their lives. FYI.
 
Hey FatGuy
That's exactly what I did when I lost weight my lifestyle changed completely I can exercise now... If you are too overweight like I was is ver hard to move.
You can achieve great results without using any pills or treatments, but for some other people like me this things actually help a loot.
Weight loss can happen as fast as you want it to happen it's just a matter of really wanting it and having your mind set on that goal.
Once you realize that you reeeallly want to lose weight and if you don't in some cases you might die, this is when you start realizing how serious it is.
So wether you want to lose weight with our without supplements that's your choice but always keep in mind that they are there if you need them to help you.
It's your choice!

fatguy23 said:
People on this website think that you're here to sell them something when you say you used a magic pill to cut your appetite in half. Because to my knowledge there is not pill that will do that, on top of that, if there was a magic pill to take, you would not develop healthy eating/exercising habits that would lead to a healthier lifestyle. Most people here are not about losing weight fast, they're about changing their life in a way to ensure that they will be healthy for the rest of their lives. FYI.
Click to expand...
 
skinnyman said:
Hey FatGuy
That's exactly what I did when I lost weight my lifestyle changed completely I can exercise now... If you are too overweight like I was is ver hard to move.
You can achieve great results without using any pills or treatments, but for some other people like me this things actually help a loot.
Weight loss can happen as fast as you want it to happen it's just a matter of really wanting it and having your mind set on that goal.
Once you realize that you reeeallly want to lose weight and if you don't in some cases you might die, this is when you start realizing how serious it is.
So wether you want to lose weight with our without supplements that's your choice but always keep in mind that they are there if you need them to help you.
It's your choice!
Click to expand...

You don't agree that losing weight too fast can be unhealthy?
 
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