So there *is* an increase in fat loss when taking thermogenics along with a workout, over working out without taking thermogenics? If working out and dieting are a given, water loss aside, do thermogenics have any effect on fat loss?Hello! Well you do not lose fat with thermogenics, only water! But if you add thermogenics to your workouts, they can help you to lose fat.
Your organism try to cool down - it uses it's energy (first calories and then fat!) to cool down.
Thermogenics help you lose water weight by making you sweat a lot, but does anyone know if there is any fat loss effect?