Then and now

[nickasher]

Then and now(update 11-1-007)

then



now



this weekend(9-22)



today(10-6) after lifting for 3 weeks



today 11-1-2007

 

[Steve]

Nice work man! Keep it up.

Bodybuilding.com forum, huh. That place is NOT my style. Lotta self-proclaimed gurus roaming that forum.

 

[sponge]

Bodybuilding.com forum, huh. That place is NOT my style. Lotta self-proclaimed gurus roaming that forum.

Step on your toes eh Steve.

 

[sponge]

Great progress Nick, you can definately tell the difference, keep it up

 

[Steve]

Step on your toes eh Steve.

What do you mean?

 

[nickasher]

thanks all i hope to drop 20 more pounds before the end of the year im hoping for 30

 

[MsGhettoBooty]

Looking good, Nick. Can't wait for updated pix.

-Sheryl

 

[catherine20]

Congrats on the 29lbs!

 

[nickasher]

down an other 2 pounds making me 279 hope to be 275 by the end of the week

 

[nickasher]

new pic added

 

[niapage]

Wo look at you go!!Congrats,Tammy

 

[ABBAgirl]

Can see the difference hard work is making! Keep it up!

 

[nickasher]

i did put back on 2-3 pounds but i did a bulk week to add muscle hopefully its all muscle

 

[nickasher]

updated.............................

 

[nickasher]

guess i still look the same

 

[catiew21]

great job!

 

[nickasher]

down to 272

 

[ExercisePhysio]

That's huge. Keep it up. 250 will be a big accomplishment!

Michael

 

[nickasher]

nope not to far off hopefully i can hit it by the end of the year

 

[nickasher]

new pics .............let me know