slvrcharmbrclet
New member
Thursday, April 26, 2007
so, today I had the best workout of my life.
normally I run an hour, or lift weights for an hour.
but today, I ran for an hour, did two sets of weight lifting and ran up and down a flight of stairs 200 times. ha. I LOVED this part of my routine, and would recommend it to anyone. it felt great.
anywho, I know we've all been to that point where we finally know that weight loss is going to happen. sure, I've said many things this school year about me losing weight. I said I'd be done by February, then March, then the beginning of April. now, it's almost May, and I'm just now whipping myself into shape.
I remember the feeling I had two summers ago as I wiped 40 lbs. of fat off my body. it was a good feeling. nothing would stop me. it was so invigorating. I know that, of course, it would be easier to go from 200 lbs. to 160 lbs., and that it should be harder now that I'm smaller, but too much time has been spent failing and making mistakes. I've learned from the mistakes, and must move on. I don't care how long it takes... I've proven throughout these past two years of dieting and exercising that I'm too stubborn to give up.
and I never will.
peace,
Jenny
so, today I had the best workout of my life.
normally I run an hour, or lift weights for an hour.
but today, I ran for an hour, did two sets of weight lifting and ran up and down a flight of stairs 200 times. ha. I LOVED this part of my routine, and would recommend it to anyone. it felt great.
anywho, I know we've all been to that point where we finally know that weight loss is going to happen. sure, I've said many things this school year about me losing weight. I said I'd be done by February, then March, then the beginning of April. now, it's almost May, and I'm just now whipping myself into shape.
I remember the feeling I had two summers ago as I wiped 40 lbs. of fat off my body. it was a good feeling. nothing would stop me. it was so invigorating. I know that, of course, it would be easier to go from 200 lbs. to 160 lbs., and that it should be harder now that I'm smaller, but too much time has been spent failing and making mistakes. I've learned from the mistakes, and must move on. I don't care how long it takes... I've proven throughout these past two years of dieting and exercising that I'm too stubborn to give up.
and I never will.
peace,
Jenny
You dont have a ticker so I didn't know your current weight, but it sounds like you've maintained your 40 pound weight loss. That is a great achievement and sometimes a lot harder than the actual weight loss. I guess its time to tweak things a bit, as you seem to be doing with this exercise plan, and weight loss will surely follow.