Hey everybody.
here's an idea:
Everybody put some web sites or even more preferable, articles that contain as much information that one fitness person should know about body, nutrition, excercising, health, basically everything talked about in this forum...
An article that changed your views, that you always turn to for everything u want to know...
It would be great if someone could post just an article, where a lot of it explained 'in short'...
Ok, me first.
www.bodybuilding.com - amazing sourse for everything
www.exrx.net - ultimate excercise and muscle anatomy guide
www.shapefit.com - a great website to get you started in nutrition/training/healthy lifestyle...
here's an idea:
Everybody put some web sites or even more preferable, articles that contain as much information that one fitness person should know about body, nutrition, excercising, health, basically everything talked about in this forum...
An article that changed your views, that you always turn to for everything u want to know...
It would be great if someone could post just an article, where a lot of it explained 'in short'...
Ok, me first.
www.bodybuilding.com - amazing sourse for everything
www.exrx.net - ultimate excercise and muscle anatomy guide
www.shapefit.com - a great website to get you started in nutrition/training/healthy lifestyle...