is Tea from teabags with 2 sugars good or bad for your health and is it high in calories, as i've started eating properly but i am dieing for a cup of tea i used to drink about 5 cups a day, so i would really like to know
I honestly couldn't tell you but my guess is that in moderation tea isn't so bad. Its so natural and yeah.. not to sound racest but thiem oriental peoples do it and look at theim. They like .. live forever or w/e, lol. But what do I know . Hope you get your answer!
lol. I was just going to suggest green tea with honey. Apparently drinking too much tea, can dehydrate you. But "too much" would be more than 2 cups a day.
yes tea can dehydrate you because of the caffeine.
But that shouldn't be a problem if you're monitoring the amount of water your drinking.
It's great for you ... being an anti-oxident and a metabolism booster.
i'm mostly directing this to green tea.