Tea

[lovegood]

Is it proven anywhere that Green Tea can help in weight loss? Has anyone heard about any other types of teas that might work also? Also, I've been drinking Green Tea with honey, and I don't think it's whats inside the tea helping my appetite, I think it's mostly the water making me feel full. Any help is appreciated!

 

[Trevor M.]

There are studies published that claim there is some metabolic benefit from the consumption of green tea. However, the affect of this increases tends to stay below 2-3% line. However, The health benefits are note worthy but not astronomical.

Basically drink it if you like it just don't expect to loose more weight or any other magical improvement.

 

[margauxmorgan]

i drink green tea too and it just makes me sweat more

and all hyper

so i tend to exercise more than usual

and it lessens my food cravings (i think so)

but yeah... i think it still depends on what you eat and do to lose weight

good luck though!

 

[tabi]

so....its quiet funny ,,,,green tea makes a person more sweet ...

but i have a more better option to loose weght with greent tea,but in a different way make use two or three drops of lemon in green tea,its more effective than simple green tea,,,try it ....!!!!

 

[joshuaholland]

Green tea itself doesn't have any magical weight loss properties, but it is a great alternative to drinking water and does have other health benefits. You will lose weight by eliminating liquid calories and drinking green tea and water instead.