Targetting Specific Areas??

[<3summertime:)]

I have been having success losing weight using the eliptical, recombinant bike, and light weight training. I do the eliptical and bike 5 days/week and weights 2-3. The only areas I really have left to focus on are my thighs, stomach and arms, but I find I'm losing weight in undesirable places (i.e. my chest, which there isn't much to already). Should I be cutting back on cardio and doing more strength training that targets those areas? Is the cardio pretty much alone to blame for the fat loss everywhere??
Any advice would be greatly appreciated!

 

[Steve]

I suggest reading the stickies. There you'll find that you can't target the fat on specific areas of your body via exercise.

Your body is going to lose fat in a genetically predetermined pattern.

Should you be lifting weights?

Yes.

But not because it's going to shift the areas you lose fat from.