Taking my deadlift to 405

M

martin1

0
Hey, one of my goals is to get my deadlift to 405. Right now I can go for 3 reps with 315. I tried to do 365 tonight, but I only got a half rep out of it. I've been stuckat 315 for about a month and a half now or 2 months now, but I couldn't do it more than once until about 3 weeks ago. Since April I have taken my deadlift from 225 to 315.

Any tips or suggestions to help me start working towards the gain?
 
I'll probably reduce my volume for a few weeks and then start up the program once school starts, or maybe a little bit before it starts.
 
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