Suzanne's Diary.

foxygrl441

foxygrl441

New member
First entry-
Starting Weight
240 pounds
Current Weight
211.8

Food Journal

Breakfast
Bluberry Oatmeal- One Pouch
Water

Lunch
2 PB&J Sandwhiches on 100% whole wheat

Supper
2 Pizza Slices (I'm getting better, I promise!!)

Snacks
2 cans pepsi >.<
Bluberry filled cereal bar
Reg. Natural Applesauce.
Peanut Butter Granola Bar- 170 cals.

Aiming for more of a colorful day tomorrow..
Wednesday is shopping day, gotta get more veggies anyhow!! Got plenty of fruit here.
 
Last edited:
Wow. Keep up the good work! I'm trying to cut down from 147 to 115lbs, and I start my diet/exercise routine tomorrow. I'm hoping to have as much success as you seem to be having so far. Again, keep it up!
 
Thursday 9/23.

I didn't walk at all today or did any exercise. I did volunteer at a cafe today inside a local senior center and that kept me motivated enough during a 2 hour span. I felt that was my workout today. My weight is still the same..haven't gained and haven't lost much since Monday. (I had a 3 pound drop) so I hope it the next week or two, I can experience more drops in my weight loss. I have been feeling tired for the past week or two, I think it's because of the weight loss changes and my body is changes. I try to keep up with eating enough to keep me going, not giving up.

As for food..

Breakfast- Bran Flakes
Snack- 2 servings of baby carrots dipped in low fat ranch dressing.
Blueberry nutrigrain bar
Lunch- 2 small low carb cheese quesideillas (reduced fat cheese)
Snack- peanut butter & oat chewy bar & apple
Dinner- 1/2 box of Mac & Cheese with tuna mixed in.
Drink- Diet sierra mist cranberry pop & coffee
-Still trying to increase my water intake. I have my eco-friendly water bottle!
 
You must log in or register to reply here.
Back
Top