Super Eggs

put 3 egg whites and 3 whole eggs into a bowl,
add 4 cherry tomatoes, cut into small pieces (or equivilent),
add handfull of ham, cut into small pieces,
pour in small amount of milk,
whisk together with fork,
place in microwave for 3 minutes,
whisk again with fork,
place in microwave again for 1 minute more,
eat.
 
I think 2 TBS of milk or .5 TBS per whole egg so for 6 thats 3 TBS but 3 whole and 3 white, probably around 2 TBS I find that ratio to be my favored
 
- another nice idea i tried this morning..

scrambled eggs with small bits of cheese mixed in afterwards (the egg will still be hot enough to melt the cheese)
 
that sounds pretty good... i wish i had some of that right now... maybe ill just have it for breakfast.. with some toast and a shake :)
 
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