It usually takes me a few days to go through an 180 calorie bag. I figured it might be good cause it takes so much effort just for one tiny morsel of seed and it provides a salty snack fix without munching on chips or something.
I know they are high in fat and sodium but, are sunflower seeds a good snacking option?
I know they are high in fat and sodium but, are sunflower seeds a good snacking option?