Summit Trainer

[Becky125]

Hi all

I tried the summit trainer yesterday for the first time and MY GOD it kicked my ass! I did 10 minutes on the lowest setting and was sweating like crazy, and I'm not even that unfit!

Does anyone use the summit trainer? Any advice or experiences?

If you're not sure what they are they look like a cross between a cross trainer and a step machine. You take long strides up and down similar to a step machine, but it is soo sooo much more difficult!

Thanks!

 

[caffeinehigh]

It's renowned for being one of the toughest machines in the gym.
Keep at it. It'll get easier.
I've seen some of the fittest women in my gym break a massive sweat on that.
For your first time, 10 minutes is longgg. So you should be pleased with yourself.