I wanted to stop by and write my hello post and give a little history to my weight gain. I was at a very healthy weight 7 years ago, even after my daughter was born back in 01' I was still about average but in about a year I gained 30 lbs, I think is was due to stress and turning to food for comfort. I love food, I love to eat which is where I need to change my habits. I need to follow strict portion control and learn some new healthy habits. I have come here for support and ideas. I have looked around the boards and seen great progress so I'm excited to meet all of you and follow along in your journey and mine.Oh yeah I guess I should say.......HI! 
