Starting the Master Cleanse

[ReeseChan]

Being sick absolutely blows. I am usually sick about twice a year and recently have been feeling sluggish and tired. Last time i did the master cleanse i loved the after feeling!!! I was so refreshed and I ran a 10k marathon a week after and was able to finish in about 40 minutes which was a pretty decent time.
Anyways I will be posting about the results of this Master Cleanse attempt 2011 and hopefully will be feeling better.
The hardest part for me is not being able to workout as intensely as I usually do and also the fact that I usually do the cooking around here so that no fun but i'm sure they can deal with a couple microwaved dinners for a bit (I hate microwaved food so this is somehow working out well).
As for the weight loss aspect i hope to lose about 10 pounds. Geez this better be the fastest ten days day of 2011 of i'm in for a rough couple of days.

 

[AnnaGail]

Hi and Welcome! I have used a 7 day whole Body cleanse before and it helped a lot. I have used a cleanse 4 times now. But you might want to add a Multivitamin when you use any kind of cleanse. I do have to say a cleanse can help in some health cases, but anyone should do their research before starting a cleanse and not cleanse too often. The one I use is every four months and you can purchase at any local Herb & vitamin store.

Good luck to you on losing 10 pounds!

 

[ReeseChan]

Thanks Anna!!! I did the cleanse before once. I usually I am quite healthy and I run marathons although I will be giving up all major exercise until the cleanse is over. Thanks for the advice about the multivitamins I will be taking those. My doctor cleared me for it but he said that I can't lose more than 10lbs or i'll be underweight.

 

[Jericho]

Being sick absolutely blows. I am usually sick about twice a year and recently have been feeling sluggish and tired. Last time i did the master cleanse i loved the after feeling!!! I was so refreshed and I ran a 10k marathon a week after and was able to finish in about 40 minutes which was a pretty decent time.
Anyways I will be posting about the results of this Master Cleanse attempt 2011 and hopefully will be feeling better.
The hardest part for me is not being able to workout as intensely as I usually do and also the fact that I usually do the cooking around here so that no fun but i'm sure they can deal with a couple microwaved dinners for a bit (I hate microwaved food so this is somehow working out well).
As for the weight loss aspect i hope to lose about 10 pounds. Geez this better be the fastest ten days day of 2011 of i'm in for a rough couple of days.

I'm sorry but I have to tell you..this is complete junk, it really is.

Any weight loss won't stay. There is no such thing as cleansing..hell..you don't need this! You can lose weight the right way. You want to lose 10 pounds in 10 days? Does that remotely sound healthy? They have studies showing this is a scam. Please...you want to make the right changes then start with flushing the crap down the toilet and do it a smart way.

But no..Cleansing is a madison avenue scam.

 

[AnnaGail]

Jericho, I didn't think Reese was cleansing to lose weight, but because she was feeling sluggish and sick.

I used the Gnc Body cleanse for health reasons! I had an autoimmune disease and tumors on my thyroid and I had been thinking about the Gnc 7 day body cleanse for about two years before I tried it.

Cysts on my kidneys was the last draw and I was just getting sicker and sicker. The doctors didn't know what to do, just put me on medicine that made me more sick. The first cleanse was mostly blood and big pieces of meat. After four months I used the body cleanse again and it was like black coffee grounds two of three days into the 7day cleanse. Jericho, I had to go for x rays and blood test every three months. I went again after my second cleanse and the cysts on my kidneys showed nonspecific. I had to go for xrays two or three more times after that and never had to go again. I had a thyroid operation, but I don't have constipation that much anymore and the autoimmune disease doesn't show up in the blood test anymore!

I wouldn't have meanion the 7day body cleanse if it didn't work for me. But I don't use a cleanse to lose weight. I agree that 10 pounds in 10 days is crazy!! I had to follow a healthy diet on the 7day body cleanse and drink lots of water and orange juice and I had to drink soymilk (no sugar). I do lose 3 to 5 pounds when I cleanse and I don't gain it back unless I over eat. No one should cleanse to lose weight!

 

[AnnaGail]

Thanks Anna!!! I did the cleanse before once. I usually I am quite healthy and I run marathons although I will be giving up all major exercise until the cleanse is over. Thanks for the advice about the multivitamins I will be taking those. My doctor cleared me for it but he said that I can't lose more than 10lbs or i'll be underweight.

Hi Reese are you cleansing to lose 10 pounds? I can understand the cleanse if you are staying sick and wanting to be healthy, put not to lose weigh. You take care!