Starting NEW YEARS~

[yellowducky]

So Its nearly 2019 and that means getting into summer wear, Shorts ,Leggings, Skinny jeans. I heard that breakfast is the most important meal of the day.Its so true,I ate Granola yogurt for brekkie this morning with a cigarette.Its now Lunch and I had Greek style blueberry yogurt(to help flatten my stomach) For Dinner Ill have some "Water noodles" with oyster sauce bluedragon

Iam over 200lbs and I badly need to loose my belly fat (Hope you like the pictures)

 

[Trusylver]

https://weight-loss.fitness.com/threads/information-needed-when-asking-for-help.89399/ you need to provide meaningful information before anybody can give you meaningful answers.

no breakfast is not the most important meal of the day.