Cohen's Lifestyle Starting Cohens in 2 days!

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Nikitahh

New member
Hey everyone!

Im starting cohens in 2 days!! YAY
I get my program tomorrow and start the next day!
Im soooo EXCITED to start loosing wieght!

Theres one thing i really want to ask everyone though, and it is when should i wiegh myself?
I know most people wiegh themselves each week but i dont know if i should do that or do it every month?
Please help, cause i know doing it every week will keep me motivated but i also know doing it monthly will be much more exciting and i will see a wieght loss of a (hopefully) big amount....[/I] :confused:

ps. I know this forum is going to help me a heck of a lot through this! and am excited to keep posting on how well im doing!

Thanks!!!
 
Hi, I don't know anything about Cohen's but go and visit Cate's diary. She is a very nice interesting lady with lots of experience with the Cohen's diet.
Good luck with your weight loss.
 
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