Cohen's Lifestyle Starting Cohen again TODAY

[desert_me]

Hello everyone

I had a ghastly fortnight, which made it practically impossible to start Cohen's (personal reasons).

Anyway, things are getting better, so I am starting Today.

Weighed myself on my own scales - 78.6kgs, so I need to lose about 20kgs.

Hoping it won't take too long to lose the fat!

 

[bubblinb]

Hi

I just recieved my program the other day and am starting on Sunday.

I am from the states and this is my first time on the program.

I'm sure you'll do fine, there is a lot of support here.

Take it one meal at a time!!

Best wishes

Bubblinb