Starting again

K

Kikai

New member
Hi all. Just joined, and saying hello. Seems like a nice community here so far. :)
Quick background: I'm 39, 5'8" and currently 296 lbs. I started at 323, and got down to 283, but am back up again due to inattention and a self destructive bent. :p I want to recommit to being healthy, and know I need support to do it, so here I am. I also started a FitDay tracker for intake and exercize. My husband and kids are behind me 100%, so that helps.
This is the last bad thing in my life to go....
 
Hi Kikai
I agree with your comments in H2O's thread - we are all on the same road. It's great to have the company! Good wishes for good health! :)
 
Hi! Good for you, starting again. It's important not to fall into the mindset of `I can never do this, I might as well just eat and be happy with that', and you've obviously managed to break away.

I think you would find most people on this board have dropped weight only to regain it. (This is my fourth - and FINAL - weight loss) I think we learn from those failures and approach our new healthy lifestyle with a more realistic view.
 
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