Start 350~ lbs / Currently : 220 lbs (still going)

TallAsian

New member
I appreciate all the votes and everyone taking there time to read this.



Here is a pic of my weight-loss.

I have personal body shots of my progress but I am not at that point where it matters that much but it is all still a work in progress.

My story TL;DR :



-Was always chubby entire life

-Injured knee in football early years of high-school

-Furthered my weight gain by not doing physical activities and ate like a pig

-Approximately 9 months ago fed up with my bulls*** lifestyle and bought a 2 year gym membership for cheap

-Started cutting calories and eating obvious healthy foods

-Few months after of losing steadily but got addicted to losing more started the Ketogenic Diet (water weight loss was drastic and sort of got me motivated even further)

-Did tons of cardio at the beginning and extremely novice lifting

-Started serious lifting few months ago with one of my friends

-Stopped doing much cardio and focused on lifting

-Can now Deadlift 3 plate max which I think is okay for being on a cut

-Still have more weight to lose before I go back on maintenance or maybe a bulk.







[/quote]

BELOW IS FOR A FACEBOOK CONTEST (art related).
I CAN WIN CASH FOR NEW CLOTHES AND GIFT CERTIFICATE FOR NEW CLOTHES!






I lost 130 lbs of primarily fat and need that cash/gift certificate to get some new clothes as I have been wearing nothing but gym stuff/sweats.



TL;DR , CLIFF:

Best Regards, Chris
 
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