I aggresivly ride my bike and I fell a few months back. I was sure it was a simple sprain and did theusual ice/elevate/rest routine. The pain subsided, but there has been some instability ever since.
I just got back from the doctors and it appears I may have slightly torn it in the fall, and there is now some scar tissue on the ligament because it was not imobilized during the healing.
A few weeks of physical therapy and a brace and I should be back.
Cross your fingers for a non invasive recovery.
I just got back from the doctors and it appears I may have slightly torn it in the fall, and there is now some scar tissue on the ligament because it was not imobilized during the healing.
A few weeks of physical therapy and a brace and I should be back.
Cross your fingers for a non invasive recovery.