G'day guys,
A while ago the guy in my local GNC nutrition shop recommended me this website for information on nutrition and bodybuilding exercises.
I've been doing a fair bit of reading on there of late and it seems alright. Not that I would know if they are dribbling $hit or not but thats why i thought of posting it on here and see if anyone else uses it or has herd any worth while facts about them.
Althought some of the stuff on there gets a bit too involved for me if you're a beginner the Exercise execution page is good.
And for an overall bodybuilding theory the Max-OT theory is good to.
The thing I was most impressed about is it was free. Also the abudance of Q&A's there is good for dispelling those myths we have all herd.
I can't say I've tried any of their products though.
Anyone on here got any critism of the site?
A while ago the guy in my local GNC nutrition shop recommended me this website for information on nutrition and bodybuilding exercises.
I've been doing a fair bit of reading on there of late and it seems alright. Not that I would know if they are dribbling $hit or not but thats why i thought of posting it on here and see if anyone else uses it or has herd any worth while facts about them.
Althought some of the stuff on there gets a bit too involved for me if you're a beginner the Exercise execution page is good.
And for an overall bodybuilding theory the Max-OT theory is good to.
The thing I was most impressed about is it was free. Also the abudance of Q&A's there is good for dispelling those myths we have all herd.
I can't say I've tried any of their products though.
Anyone on here got any critism of the site?