Hello,
I had previously been in spinning classes but joined a new gym which is perfect but doesn't have any spin classes. But I do have an iPod video with which I can download and watch DVDs, movies, videos from the 'net, etc.
At this gym, they do have a spinning bicycle (in addition to normal fitness cycles), so I wonder if there's any instructional video available for download on the web, which I can use for my "own class" in the gym with my iPod video?
Many thanks to any/all who can help!
I had previously been in spinning classes but joined a new gym which is perfect but doesn't have any spin classes. But I do have an iPod video with which I can download and watch DVDs, movies, videos from the 'net, etc.
At this gym, they do have a spinning bicycle (in addition to normal fitness cycles), so I wonder if there's any instructional video available for download on the web, which I can use for my "own class" in the gym with my iPod video?
Many thanks to any/all who can help!