Spicy Bean Salsa

[Fitnessdotcom]

An excellent blend of flavors!1 (15 ounce) can black-eyed peas1 (15 ounce) can black beans, rinsed and drained1 (15 ounce) can whole kernel corn, drained1/2 cup chopped onion1/2 cup chopped green bell pepper1 (4 ounce) can diced jalapeno peppers1 (14.5 ounce) can diced tomatoes, drained1 cup Italian-style salad dressing1/2 teaspoon garlic salt

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[Pomme]

Spicy Bean Salsa
Servings Per Recipe: 12

Amount Per Serving

Calories: 155

Total Fat: 6.4g
Cholesterol: 0mg
Sodium: 949mg
Total Carbs: 20.4g
Dietary Fiber: 4.4g
Protein: 5g

 

[overtherainbow]

That looks nice. I think i might try this tomorrow for lunch as a salad alternative. thanks.