1. Answer these questions before starting your diary.
-- How much weight do you want to lose?
-- What is the timeframe for reaching your target weight?
-- How do you want to accomplish your goal (what methods do you want to use)?
-- Who or what can support you in reaching your goal?
-- How realistic is your goal?
-- When will you start?
a.) i want to lose 49 pounds
b.) i would like to lose them by my birthday in '08, although new years would be nice
c.) low carb dieting/healthy eating/routine exercise
d.) im going to buy new stuff when i reach my goals
e.) very
f.) started march 18th/2007
-- How much weight do you want to lose?
-- What is the timeframe for reaching your target weight?
-- How do you want to accomplish your goal (what methods do you want to use)?
-- Who or what can support you in reaching your goal?
-- How realistic is your goal?
-- When will you start?
a.) i want to lose 49 pounds
b.) i would like to lose them by my birthday in '08, although new years would be nice
c.) low carb dieting/healthy eating/routine exercise
d.) im going to buy new stuff when i reach my goals
e.) very
f.) started march 18th/2007