Slimfast??

if i remember correctly the first two ingredients are water and sugar. the total protein count was 10 and the sugar count was more than that.

if its still like that, IMO pass on them. :(
 
i agree, they're essentially sugar shakes with a bunch of vitamins dumped in to make them "healthy". i would avoid them altogether. you can make your own shakes from much healthier ingredients, though it's not as convenient as a can.
 
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