which is best to drink a lot of during a bulking phase?
A abear 2 Apr 17, 2005 #2 IMO, either one. i do 2% because it tastes better to me, plus the fat content fits into my meal plan
B Biggie 0 Apr 17, 2005 #5 2% is skimmed milk. I go for whole milk but that's because i'm a skinny guy and more of the good fats are, well, good for me.
2% is skimmed milk. I go for whole milk but that's because i'm a skinny guy and more of the good fats are, well, good for me.
J jonny100 0 Apr 20, 2005 #6 i'm confused now, the semi-skimmed milk where I am says "less than 2% fat" on the bottles, but on here you say 2% is skimmed. what's the deal with this?
i'm confused now, the semi-skimmed milk where I am says "less than 2% fat" on the bottles, but on here you say 2% is skimmed. what's the deal with this?
Hoss 1 Apr 20, 2005 #7 just get 2% if that's what you're looking for. i personally drink low fat, so about 1%, only because i drink so much..
just get 2% if that's what you're looking for. i personally drink low fat, so about 1%, only because i drink so much..
J jonny100 0 Apr 21, 2005 #8 Maybe I'm best getting low fat then because I'm currently drinking about 9 pints a day (including milk on my Oatmeal), based on advice given to me by ManofSteel in regards to getting my calorie intake over 4000 and my protein over 200g.
Maybe I'm best getting low fat then because I'm currently drinking about 9 pints a day (including milk on my Oatmeal), based on advice given to me by ManofSteel in regards to getting my calorie intake over 4000 and my protein over 200g.
