six pack won't go away

A

ana_six_pack

0
i'm a girl, age 15, and i've had a sixpack since about age 12 i am pretty thin and i do a fair bit of situps every day and also jogging and i have very little body fat. they say that they tend to disappear at about age 17. but i heard it's not nice for girls to have sixpacks - it's for the men! i tried to eat more and gain weight, but it's still there... and the thing is it doesn't go away even when i don't flex... it's kinda embarrassing being around boys when your ab muscles show more than theirs.... can any1 tell me how to get 'normal abs'?
 
well I dont think it looks too bad for a girl to have a sixpack (Im 15 too, maybe we could...nevermind) but you seem kind of ticked about it. Just quit doing the situps because those will make your abs show even more, then all you have to do is put a little more fat on your body....maybe eat a few hungryman tv dinners....may i suggest the one with cheese fries haha good luck.
 
lol ok thanx for the tip just hope cholesterol doesn't give me a heart attack as for the situps i will stop them... hope excercise doesn't prevent the buildup of fat
 
ana don't worry about that. Excercise and be proud of your 6 pack. Most women thrive to have a 6 pack and some will probably roll there eyes after reading your concern..lol
 
shoot be proud of that, that it actually comes natural. Some girls work their butt off jes to get a flat stomach let alone a six pack but if it bothers u I wouldn't work them out even more. Do u want to go gain a little more weight or do u like how u r beside the 6 pack?
 
i'm fine wid my body weight and muscles and everything it's just the abs.. it's not that bad - it's just i don't really want it to show when i don't flex that's all -when i flex it can show that doesn't bother me
 
Yeah that's a little something we call jealousy. If you think your six pack looks out of place, you can totally start body building and have the pecs, biceps, wings, etc to match. Oh and I saw your pic. Doesn't look like you should sweat it.
 
You should be proud ot have a six pack! I know a girl who is very thin and very active, and she has a pretty defined six pack too. It looks good. She looks very athletic, yet still feminine.
 
ana_six_pack said:
really? lol dunno ive heard people say its unnatural n' stuff
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It may not be 'normal', but that's cuz 60% of American's are obese! Those who say it's not natural are jealous and just being haters.

Whatever you're doin, you're doin it right.
 
malkore said:
reduce body fat. perform reverse crunches as part of your ab workout.
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Sure, reverse crunches works okay... but a safer and definitely more intense way of working the abs is to do hanging abdominal crunches (3 sets with each set sustaining as many reps until you fail), leg pull over crunches (laying down on your back with your hands by your hips, pull your legs to your chest. Straight ening the legs through the motion will increase the difficulty and bending the knees will decrease it), and cardio before and after work outs is good too.
 
six pack

i agree that guys get jealous of girls having six packs.. and if i were you, i wouldnt worry about it. A six pack can definetly be sexy on a girl, as an example my friend has a six pack and every guy i know wants to see her in a bikini lol.
good luck on whatever you choose
 
keep it dont get rid of it

keep it i think girls wit 6 pak luk nice me gilrfriend got 1
and i odnt have 1 but it dusent bover me at least me girlfriend got 1 lol
most girls be jelouse becus dey dotn have 1
but keep it my advise
 
seeing that you are pretty into fitness or being in shape I would assume you date guys that are into the same thing. If this is so then you should not have a problem. Most men who are into fitness like it when a female had a good hard midsection. As long as your arms or calves aren't bigger than your guy friends you should be fine
 
Or as long as you don't have a V cut with your arms sticking out so far that you look like you're holding 10-gallon barells under your arms...
 
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