Should I be worried about exess skin?

Tomer8009

New member
I am 19 years old, 1.80 meters high, will excess skin be a problem for me at some point?
I lose 1-1.5kg a week, eat pretty healthy, i think, im in touch all day with oily and unhealthy meterials but only with my hands, im extremly active on daily basis, my sleep is not consistent (from 5-7 hours depending on job needs)
I started my journey at 102kg, now im at 90.8, still cant see exess skin, my objective is 70kg, and right now I dont have excess skin, though im really worried it will be a problem later on

Any tips on making sure i wont have excess skin? (Besides taking a break, if i do i know ill just stop and go back to my previous weight, part of my personality)
 
at your age and not a huge amount to loose the likelihood of having a lot of loose skin is minimal, the key is to loose slowly and include strength building exercises. by loosing slowly you give your skin time to adapt and building lean muscle will give a better appearance overall.
 
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