Scottish Newbie

Bcm

New member
Hi folks, just joined the forum for advice and insperation.

I'm just about to start a new lifestyle as I don't want to be fat and 30!

I'm about 300lb right now and haven't really tried dieting or weight loss but I'm desperate to shift weightM

I've joined a gym and have my induction is next week, really nervous but also really keen to get going with it.

Thanks
 
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