Sciatic nerve damage

F

flyinfree

2
I have some sciatic nerve damage from a 'hard landing' (skydiver) that jammed my hips some. i do not have lower back pain,,, it is sciatic nerve-- down my leg. the pain spikes in my quad, and outside my calve. I am under a doctor's care,, but they are pill givers mostly.--- if yer a doctor no need to defend yourself,,, you knwo it's true!! hehehe

but,,.,, are there any of you that have sciatica experience, and what would you recommend for exercise? does anybody have any keep fit ideas besides swimming and the ellyptical? BORED!!! and from your "experience" is it cool to continue in spite of the pain?
 
DUDE!!!

That is a "REAL" recommendation. I read the website, i found a physician, they are 50 some miles away, but Dr. Martin knew what she was talking about. No experience with skydiving, but she even knew the triathalon event i am trying to make....

YOU are the man... you took the time. it helped me. she, the ART doc., knows what she is talking about.. and she understood working thru the pain, but the leg muscles will stop and I will fall.

SHE CAN FIX me TOO!!!! my doc said i would learn to live within a few limits!!!

DUDE!!! this is a big BIG moment.

Thank you
namaste
blessings,
whatever!!

FF
 
Haha, you are welcome.

Thank the doc man, they are the real lifesavers! I go to my ART guy monthly. Well worth the time and money.
 
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