...scared of food...

kittyrific

New member
sooo earlier this week I went scrummaging through some old things and came across some old photos of myself, and let me tell you....OMG. I had one pictuer back in 2002 and my face was a perfect circle. I would say that my face is no where near that shape now, but for some reason I feel like I'm still that same size. Maybe it's because I'm still recognizable from my old weight and now, but at times i feel like I've never even lost any weight. After I found those pictures I totally started to psych myself out. I just dreaded the thought of eating something, looking at food, or even thinking about it. I started to feel bad or scared if I started to think about food.

I had told my friend about this and he told me that I might be guiding myself to an anorexic lifestyle. I really DON'T want that to happen. I guess I'm trying to ask for any suggestions or advice from people who have gone through any kind of event like this. I'm starting to think that it has gotten pretty bad because I have lost about 5lbs in only one week. I should be happy because it's a lot of weight off, but really all i did was not eat. it's really tough too right now because I'm at the point where my feeling of hunger isn't there, and usually i won't eat unless my stomach is growling.
I DON'T KNOW WHAT TO DO!
 
Start by reading the stickied theads - there's a lot of goodinformation that will lead you in the right direction of what to do.. It's not difficult... It takes consistency and paying attention -that's all.. and being accurate about what you're eating...

Start in nutrition then move on to On Topic
 
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