Sandra's diary : ) september

[Sandra12]

hey guys, i really wana start contributing to this community more : )

I lost a stone last month and i rly wana continue and finish the job
Hope you guys could give me some advise,
im fine with diet im just struggling on what to do for excersise


My husband has rly been trying to help me out and has just finished his new ebook, thats mainly how i lost my first stone, and i got rid of my spots which was pretty great

Ill probably post here lost to let you guys know how its going : )

and if you wana check out my husbands ebook he wud be really pleased

(LINK REMOVED)

For anyone that gets the ebook, he usually comes to visit the community they are from so maybe he could come and give us all a talk here at weightlossefitness.

Thxs for any support huns


sandra x

 

[Korrie]

OH I SEE.....so this book you mentioned earlier that you "just found" was actually somthing you husband wrote, i got ya. So your just outright spamming then. Ok.

well, consider this your warning, any further link dropping will lead to being banned from the forum.