Running on a regular basis
- Thread starter atty_a
- Start date
The time of day when you have the most energy and can find the time to do it.
Seriously, I know of a lot of people who prefer to go in the morning because it is cooler, and that is something to keep in mind. But then there are people like me who really only have the time mid afternoon when it is 110+ as we are running. Well, I still go. Doing it is MUCH more important than when.
Dawn or dusk would probably be my choice if I didn't have other responcibilities.
Seriously, I know of a lot of people who prefer to go in the morning because it is cooler, and that is something to keep in mind. But then there are people like me who really only have the time mid afternoon when it is 110+ as we are running. Well, I still go. Doing it is MUCH more important than when.
Dawn or dusk would probably be my choice if I didn't have other responcibilities.