delpiero1980
New member
I registered in 2009 and I never posted anything. I'm here for support because I can't diet anymore.
I'm Alex btw, male, 32, a little over 6'3" tall and 335 lbs.
I've been overweight since I was in 4th grade. At the of 18, I weighted an impressive 310 lbs.
I got tired of being overweight and lost 60 lbs between mid-1999 early 2000. By mid-2001 I was at 215 lbs and enjoying life at its fullest. Then in 2003, I joined a local college to pursuit a major in business. I lost track of my weight being occupied with school and little by little I gain most of it back. In late 2006 I was back at 295 because I started to lose my hair and I was very depressed and started eating again. In 2007, I went to Italy to do my internship and came back at around 260 by summer 2007. After that I have been gaining weight because the older you are the harder it is to diet.
Now in 2012 I'm in an astonishing 335 lbs.
I can't diet anymore. I'm confuse with what is dieting vs lifetime change vs maintaining weight. Every one says is not a diet is a lifetime change. Granted, but how do I defer the two once I reach my goal?? The other reason I break my diet is that i need to lose so much weight (around 110 lbs) that I lose interest in dieting.
I have already overcome the hair thing (not completely bald but I have a high receding hair line) and I really need support, motivation and ideas how to stay on track with diet and exercise.
My first step is to lose whatever I can by December 22nd (my sister's wedding) and my long-term goal is to weight 225 lbs muscle mass included in whatever time is necessary!!
Thanks and hope to hear from you!!
I'm Alex btw, male, 32, a little over 6'3" tall and 335 lbs.
I've been overweight since I was in 4th grade. At the of 18, I weighted an impressive 310 lbs.
I got tired of being overweight and lost 60 lbs between mid-1999 early 2000. By mid-2001 I was at 215 lbs and enjoying life at its fullest. Then in 2003, I joined a local college to pursuit a major in business. I lost track of my weight being occupied with school and little by little I gain most of it back. In late 2006 I was back at 295 because I started to lose my hair and I was very depressed and started eating again. In 2007, I went to Italy to do my internship and came back at around 260 by summer 2007. After that I have been gaining weight because the older you are the harder it is to diet.
Now in 2012 I'm in an astonishing 335 lbs.
I can't diet anymore. I'm confuse with what is dieting vs lifetime change vs maintaining weight. Every one says is not a diet is a lifetime change. Granted, but how do I defer the two once I reach my goal?? The other reason I break my diet is that i need to lose so much weight (around 110 lbs) that I lose interest in dieting.
I have already overcome the hair thing (not completely bald but I have a high receding hair line) and I really need support, motivation and ideas how to stay on track with diet and exercise.
My first step is to lose whatever I can by December 22nd (my sister's wedding) and my long-term goal is to weight 225 lbs muscle mass included in whatever time is necessary!!
Thanks and hope to hear from you!!