For me it is something that i live everyday.
I am not overweight, but that doesn't mean that every day isnt a challenge for me.
People look at me and think that how i look s so easy. But it's not.
After having two children i constantly monitor what i eat and exercise every single day.
I hit rock bottom when i gain a kilo or two. It's hard because if u dont stop it straight away I could eventually end up overweight or then obese. It is something i think about every single day.
It is stressful. It sometimes seems noone really cares of thinks it is challenging unless you are already overweight.
Sometimes I wish more people understood.
