Strongly considering starting Rippetoe in March..
Is anyone doing this?
Was wondering what would be a good replacement for Dips and Declined DB Press? I dont have the apparatus to perform either exercise! I may also need a replacement for pull ups if i dont find a decent enough place for my pul up bar...
Is anyone doing this?
Was wondering what would be a good replacement for Dips and Declined DB Press? I dont have the apparatus to perform either exercise! I may also need a replacement for pull ups if i dont find a decent enough place for my pul up bar...