Rice diet ???

B

bigjoey38

New member
Hello

Ran into a old thread and looking to see if anyone has done the rice diet?

Thread closed back in 2010.

Thanks

Joe
 
I eat rice with everyone of my meals including breakfast but I make sure to also include eggs and meats so that the protein outweighs the carbs! And of course throw in some veggies too :). It's helped me maintain my weight 124lbs while also giving me quick fuel for cardio exercises. One of my favorite easy recipes I make for breakfast is 1/2 cup brown rice cooked with spinach and a dippy egg with a splash of soy sauce on top.


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