Hello, not sure if anyone will remember me or if the same people even post here. But I began using this forum 4 years ago (and went inactive the passed 2 years because of my busy college schedule, I guess my account was deleted so I just made a new one with the same name, goodbye reputation!!)
Anyway.... I started 4 years ago 220lbs at 5'6" with absolutely no idea what I was doing. This forum, as well at the people dedicated to helping users using this forum, motivated me to reach every goal I set for myself through the passed few years. I went from being someone who knew nothing about this lifestyle to being a person that could help others, at that is what I am most proud of.
I am now 20 years old, 155 lbs (-65lbs from the start). I couldn't tell you fat %'s or anything like that, I haven't got that into it in forever. I play tennis and golf on a daily basis. I maintain a healthy diet. I continue to workout regularly. I continue to study nutrition and fitness. My confidence levels before and after are not even comparable, as well as my quality of life. I'll try to post pictures, I need to search for them.... I'll do it eventually.
Anyway... I'm back. Hopefully I can help out here and there. I got some new questions and new goals set so I'll be posting for my own benefit shortly...
Anyway.... I started 4 years ago 220lbs at 5'6" with absolutely no idea what I was doing. This forum, as well at the people dedicated to helping users using this forum, motivated me to reach every goal I set for myself through the passed few years. I went from being someone who knew nothing about this lifestyle to being a person that could help others, at that is what I am most proud of.
I am now 20 years old, 155 lbs (-65lbs from the start). I couldn't tell you fat %'s or anything like that, I haven't got that into it in forever. I play tennis and golf on a daily basis. I maintain a healthy diet. I continue to workout regularly. I continue to study nutrition and fitness. My confidence levels before and after are not even comparable, as well as my quality of life. I'll try to post pictures, I need to search for them.... I'll do it eventually.
Anyway... I'm back. Hopefully I can help out here and there. I got some new questions and new goals set so I'll be posting for my own benefit shortly...
