Returnee from 2008 - hello again!

[Serena C]

I was here a lot in 2008 but you know how it goes - life gets in the way and you have to drop certain activities. But I'm back, looking to lose what I've regained and doing pretty well so far.

I'm doing Atkins this time because I know it works, and I'm convinced the science is sound. I'm down 15 pounds so far (the first 5 were not due to Atkins, just to be clear).

Glad to be back - hope I can find a few minutes to check in each day!

 

[AnnaGail]

Congrats on your 15 lb lost, I loved Atkins shakes (in the old containers), but I don't much care for the shakes in the new containers. I have only done Weight Watchers and it seem to work for me. I lost about 18 to 20lb on WW's. You just have to work at any way you choose, in order to lose the weight.

I did try the grapefruit died once, lol (It worked, but I didn't stay with it.)

Welcome and good luck!!:

 

[Serena C]

Thanks, AnnaGail! I agree, whatever works for the individual. And as you sort of allude to regarding the grapefruit diet, in order to really work, it has to be sustainable. Congrats to you too on your 18-20!