I am studying in london for 4 mos. and need to buy some resistance bands. What are the best kind? I want something so I can squat and lunge. I am a female and usually use use 85 pounds to squat (I'm not very strong) doing 8-12 reps. For lunges and dips I use 25 or 35 pounds on each shoulder so I guess a total of 60 pounds. I want to keep my good legs and butt. I also need something to work my upper body. What are the best resistance bands out there I could pack in my suitcase. I can only take 2 suitcases for 4 months of living.
resistance bands
- Thread starter feather319
- Start date
i don't use the bands, i use weights instead..what about canned goods?
allcdnboy1
New member
the 4 litre milk cartons filled w/ water are great too. But, for fitbands, check out ... they have an assortment of fitbands. If you are already overseas, check out to find a partner closer.