I had a minor surgery last week, and although it was minor, it still scared me and made me think. I have two little boys and want to be with them forever. I am at 245 and think I would be quite thin near 200 with a large 6ft frame. I had been as high as 270 five years ago, lost some, then stayed around this weight for 3 years.
As great incentive to everyone out there......when I was at 270 the doctor was ready to put me on high blood pressure medicin e.....being a guy, I avoided him......well, when they took my blood pressure for the surgery, it was perfectly fine, the 25lbs made a big difference....makes me curious what another 45ish can do.