Re-Gaining Motivation?

Pinky2

Pinky2

New member
Hello everyone..

Recently i have been lacking motivation.. for anything! Everything that i seem to do seems like a chore. I wake up in the morning and groan 'not another day..' Its like the same pattern over and over again.

I've almost completely given up on my diet.. thinking that there is no point because i will never get to where i want to get to. I used to be quite good at going to the gym but then i fell ill and my doctor told me under no circumstances was i to go to the gym because i would just wear myself out and get even worse. So i stopped going.. and now i cant get myself to go back again. When i did go it was always an effort.. had to literally drag myself to the gym. Nothing is exciting anymore. All i seem to be doing is working.. or essay writting. I know seeing as its coming close to the end of my last year that this was to be expected but im fed up.. i want to continue looseing weight.. not putting it on.. but at the moment i just have this i cant be bothered attitude that i cant get rid of. :(

Im sorry for the downer post.. but i had to get it off my chest.. plus i need your advice..

:eek: :( :mad:
 
Honestly It Sounds Like Your Depressed To Me! But I Know You Can Do This If You Really Want To But You May Need To See A Dr To Feel Better! Hope This Helps Otherwise Get To The Gym Girlfriend!
 
I'm sorry to hear that you are so down. Maybe if you got back into your old routine it will help. Sounds like you are very worn down though. Get pleanty of rest and remember that amongst everything else that you are doing that you do take care of yourself! You are worth taking care of. :)
I had to reteach myself that after having kids. Even if it is 5 mins of walking outside and back in the house, those 5 mins. where yours for yourself! Take care! Hope you feel better soon. :D
 
I do feel really tierd but at the moment my life is so busy that i don't really have time to rest properly. I can have 6 hours of sleep yet i wake up feeling just as tierd as i did before i went to bed... I think i just need some excitement in my life.

Diet wise i dunno what to do.. I dunno if i have the time to go to the gym at the moment... I want to make sure i have enough time as possible to devote myself to my essays so that i can pass my degree. (i failed a unit last term and ever since then ive been worried that i can't pass my degree.) I just generally feel worthless... like everything i do isn't good enough. *sigh*
 
Maybe you need to get laid? LOL I know I do. You dont' have to goto the gym to get exercise either. Walk a few miles from your house, then you will have to walk back, doubling your workout.
 
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