Malloy's Girl
New member
IA few months back, I switch from using refined sugar to Slenda. Now I'm wondering if raw sugar wuld be best. Thoughts?
Weight-Loss Raw sugar of sugar sub?
- Thread starter Malloy's Girl
- Start date
Weight-Loss
Omega
Moderator
For me - it boils down to things like
are you perceiving that you are getting any ill effects from what you are having
how much weight do you need to lose
how important is a healthy diet compared to weight loss
I personally do not perceive that I get any ill effects from sugar substitutes.
Weight control is very important to me.
Although I like to choose a healthy option - I am not one of the people that go around thinking that "my body is a temple"...
Some people feel that they get ill effects from sweetener - and for them it makes sense to have sugar.
For me it is not vital that I eat clean at the expense of all else.
For me - sweetener helps me to control my calories which helps me to control my weight.
For me it is worth having the sweetener.
are you perceiving that you are getting any ill effects from what you are having
how much weight do you need to lose
how important is a healthy diet compared to weight loss
I personally do not perceive that I get any ill effects from sugar substitutes.
Weight control is very important to me.
Although I like to choose a healthy option - I am not one of the people that go around thinking that "my body is a temple"...
Some people feel that they get ill effects from sweetener - and for them it makes sense to have sugar.
For me it is not vital that I eat clean at the expense of all else.
For me - sweetener helps me to control my calories which helps me to control my weight.
For me it is worth having the sweetener.