Rapidslim sx

jennifer_07

New member
I have always seen this comm on tv acouple times a day. I went out and bought it today and started my "research". I am including my new eating habites and daily excersizing. We will soon know the truth if you can loose 30 lbs with this pill.
 
You should probably be hoping that it doesn't work. Losing more than 1-2 pounds per week (1% of body weight) is not recommended. Losing more than that may mean losing lean mass. You want to get rid of the fat, not the muscle. That's how you end up with sagging skin.

On their site it says that the average lost over an 8 week study was 14.52 pounds. That's in that 1-2 pound/week mark. You can do that with healthy nutrition and exercise. Only 10% of the people in that study lost an average of 32.78 pounds in 8 weeks. These were probably people who started off at a higher weight and would therefore lose more with nutrition and exercise alone than the others in the study who had less to lose. If two people start the same diet at the same time, one weighs 200 pounds and one weighs 300 pounds, the person weighing 300 will most likely lose more weight in the first few weeks, even though he/she is doing the same thing.

My personal opinion, if you haven't opened it yet, take it back and get your money back.
 
One serving of RapidSlim SX contains 250 mg of caffeine -- about what you'd get in two and a half cups of coffee.

I'd also bet that the packaging instructions will say something about a sensible diet and exercise... id do the sensible diet and exercise and skip the pills
 
Day 2 of Rapid Slim Research

I ate 6 small meals yesterday, watched my portion control and my calorie intake. I cleaned house for 4 hours yesterday and did my 30 min dance routine with my 3 yr old son. I always weigh myself at the same time every morning when I wake up. Yesterday I weighed in at 208 lbs, today I weighed in at 206.4. So alittle loss is a great loss, I also talked to my doc and he says as long as I do it the way I have it planned he also approves RapidSlim. He also says if you loose more than 3 lbs a week back off the pill and add protien to your diet. No more than 3lbs a week is suitable. :eek: :)
 
well its day 4 and I am at 3lbs lost!! yay me. I feel great, and my confidence is boosting up slowly. Have a great weekend. Jen
 
Rapidslim SX is fundamentally caffeine and green tea. The FDA doesn't require manufacturers to do more than list the contents from greatest percentage of total to least, but my guess is that without the caffeine and green tea, you would have at best trace elements of everything else.

Their claim about the study in which "test subjects" lost more than anyone else has never been validated by the FDA, as they say on their site. Typically, the "tests" conducted by these companies are not double-blind tests, they are not peer-reviewed, and they are basically designed to bolster unsubstantiated marketing hype.

My guess is that you could achieve exactly the same thing by drinking two cups of coffee a day, at about 1/20th the cost.

As for losing the 3 lbs, that is wonderful. But I'm willing to bet that most of it is water loss, and the rest is from running a caloric deficit each day.

I don't mean to be so negative here -- but the vast majority of these companies are hucksters looking to make a quick buck on people like us, who are desperate to change our lives.
 
Eating Habit

I have always found myself to eat healthy. I enjoy lots of fruits and veggies compared to eating meats/cheese. In the last 3yrs It woundnt matter if I went 4 months without a single ounce of fat/sugar food I wouldnt lose a lb or much worse I would gain. I am not someone who just sits and eats twinkes all day, I am not a junk food person I dont like choc. I am also not worried weather it is my new eating habit or the pills. I am just happy I am loosing weight. Further more I expected alittle more support here seeing as this is a weightloss forum but I guess I was wrong. And some docs think RapidSlim is more than a money truck. It can actually help using it the right way. Thanks for the replys, Jen:(
 
Jen, I think you can get lots of support here, but not necessarily for the quack pills and solutions that are foisted on desperate people.

No one is accusing you of being a junk food addict or anything else. You, like everyone else here, want to lose weight and gain back your life. But there's a healthy way to do that, and an unhealthy way.

Many of us have been on the same cycle you have -- lost weight, and then gained it all back. I myself have done this more than 10 times over the past 40 years. I am sick to death of all the "miracle" solutions and fad diets that make millions of dollars for a few people and leave the real people who need help as ignorant as they were before they started on a diet, and in worse shape.

If you want to buy RapidSlim, fine. Basically, you are paying $60 a month for the equivalent of two cups a coffee a day. I guess that's cheaper than Starbucks, but a lot more expensive than the coffee you could make at home.

I can guarantee you your weight loss is not from that. Weight loss results from something very basic: your energy equation. When you lost weight, you used more calories (resting metabolic rate + calories from exercise) than you consumed (calories from food and drink). When you gained the weight back, you used fewer calories than you consumed, so the surplus calories were stored as fat.

What makes it more or less difficult for some people to lose weight is their resting metabolic rate. One person, the same size and weight as another, may have a 15% higher metabolic rate than another, so without doing anything, they automatically burn a couple of hundred calories more.

There is a huge amount of good, solid advice in this forum. In particular I recommend you read through the postings by Leigh, in the "Harsh Truth" forum, and the postings by Steve in a lot of the forums. They are no-nonsense people who have gone out of their way to help many of us with good, solid, non-gimmicky advice.

The criticisms I have about RapidSlim are not meant to discourage you from losing weight. Frankly, I think RapidSlim is probably pretty harmless, and if you want to use it, go right ahead. Just don't kid yourself. If you do lose weight, it will have very little to do with RapidSlim. It will have everything to do with your commitment to good nutrition and a solid exercise plan.

And in the end, you'll feel a lot better about your accomplishment, too. After all, it won't be because of something external to you; it will be a result of your own effort, something that you can practice for the rest of your life.
 
fear not jen, we all really do support you

I have always found myself to eat healthy. I enjoy lots of fruits and veggies compared to eating meats/cheese. In the last 3yrs It woundnt matter if I went 4 months without a single ounce of fat/sugar food I wouldnt lose a lb or much worse I would gain. I am not someone who just sits and eats twinkes all day, I am not a junk food person I dont like choc. I am also not worried weather it is my new eating habit or the pills. I am just happy I am loosing weight. Further more I expected alittle more support here seeing as this is a weightloss forum but I guess I was wrong. And some docs think RapidSlim is more than a money truck. It can actually help using it the right way. Thanks for the replys, Jen:(

However, that said, you will find in this group MANY fantastic souls who genuinely care about you, whether it seems that way or not. I don't know anything about the product you are trying, but if it helps you to lose weight I think thats great. But also keep in mind that sometimes the advice you are given by those in the group is not meant to seem like accusations or discouragement, but in fact trying to show you you can do it without the need to spend money and take risks. Everyone thought ephedra products were great and gung ho too, including doctors, till people started dying. Now thats not to say you are taking the same risks, but its something that has gotten many weight loss advocates concerned. I see it every day here in China where they are selling remarkably crazy weight loss gimicks and false schemes to an increasing number of people with no experience with such things. From the doctors stand point, if it helps you to lose weight, go for it.

But really, from the group standpoint, I can guarantee no one here is trying to stop you from losing weight or make you feel discouraged. But honestly, the best way to lose weight is to make the changes in your own life you meed to do so and not rely on a supplement. Heres a great example:

Woolong tea - Miracle of the Orient! Drink 2 glasses a day and get skinny! Guaranteed! You can find testimonials out the wazoo for this one. But heres the facts:

Living in China, and speaking Chinese now, I KNOW what "wulong tea" is. It is simply Oolong tea, a variety of green tea that is mid-point in roasting between green and black tea. Nothing more. And YES, if you follow their reccomendations, you will lose weight. But lets look at the reccomendations. First off, stop drinking soda and sugary drinks all together and drink this tea instead. Then maintain a healthy exercise routine and watch your caloric intake. And drink 2 cups of miracle "Wulong Tea" a day.

Whamoo! You lost weight. But was it the tea? It is reported that stopping drinking soda and sugary juices ALONE will cause weight loss! Adding exercise and healthy eating also will promote weight loss.... So wheres the miracle of the tea?

To put it simply, it isn't there. Drinking ANY tea will have the same effect, or cut out the tea altogther and drink hot water instead.... Bottom line is the other "reccomended" activities do the work, not the tea.

Another key thing to look for is the standard "disclaimers" "Actual results will vary from individual to individual" and "Weight loss results listed are not typical" These two phrases, or derivations of, are the small print all these companies rely on to get away with making wild and crazy claims. And sadly, it is not only legal, but rampant!

Now, before you think to yourself, "Oh great, another anti-supplement nazi" please let me say I am not like that. Unlike many here, I do believe sometimes supplements can be very helpful! If by taking these pills, (as long as they dont have long term side-effects you weren't expecting) can help to motivate you and by keeping a regular schedule based on taking the pills, then by all means, it is your money and your health! Some people find having to take a supplement that cost them a pretty penny makes them more accountable to themselves at meal time. "Why spend all that dough if I am not going to eat better anyways?" Or "If I am spending $60 a month on supplements i can bloody well find the time to exercise too!"

Whatever works for you. But let me say from 20+ years of actively struggling with my weight, buying the powders, creams and pills, and trying all the fads and programs, it all boils down to one thing. And that is you and your willingness to change. My Mother lost 100 pounds a few years ago with pills, starvation dieting and miracle cures. Good for her right? At least she did it.....

Um no, now she has gained back 120.... Simply because the pills and diet gave her the tools while she was fat, but not while she was skinny. She didnt learn how to do it without the pills and therefore didnt learn how to keep it off. She even had the skin reduction surgery, but it was all for nothing in the long run. The pills and supplements may help with the big picture in some ways, but without learning what works for your own body naturally, you may have a hard time when the suplements are gone.

In any case Jen, do whatever works best for you. You might even be the one who can post in a couple months and tell everyone how well it is working for you and how wrong we all were. But simply put, we don't want to discourage you. The people on this site, overall, are some of the kindest and most helpful I have ever had the pleasure to share this journey with. I can safely say not one person here doesnt support you 100%. But it is normal for everyone to feel concerned, as there have been more failures and worst case scenarios with supplements and miracles cures than successes.

Take what they say in stride, kind of like an older brother not approving of your new boyfriend on their first meeting. Maybe he isnt a jerk like your brother thinks, but does your brother love you less because he thinks so?

I sincerely hope you find the answers you are looking for and I hope you do it in the safest and best way possible. If spending the bucks gives you the edge you need, physically or emotionally, go for it. Just don't lose sight of the fact the supplement or pill might give a little push, but the hardest part of the journey is 100% you!

sirant
 
Good going Jennifer

Hi..I'm new to here also. I am trying RapidSlim SX for the first time as of last night. I am not one for taking diet pills and always thought that my problem was never in what I ate or how much, but rather that I just needed to exercise yet could never get motivated enough. Well, after doing a little research I decided that if I was going to try a diet pill then RapidSlim was the one for me. I took one pill last night before dinner and found that it really curbed my appetite. I had gone out to dinner to a submarine sandwich place and I would usually have gotten the 8" sub but since I wasn't that hungry I opted for the 6" sub and even forgone the usual fried onion chips. Dinner was about 6:30pm and I was quite amazed that during the rest of the evening I was NOT going to the kitchen later that evening for something more to eat. It made me realize that I indeed had a problem with how much I ate because normally on a Tuesday night I watch American Idol and usually I am eating things like a couple of pieces of toast with butter, peanut butter and jam on it along with a couple of yogurts! This time though, all that stuff stayed in my kitchen instead of in my mouth! I wasn't jittery and had no trouble falling asleep. I know it has caffeine in it and being that I don't drink anything with caffeine I thought that I might feel jittery but I didn't. I'm going to keep using it for awhile because it seems that I can put more thought into what I eat and how much I eat while it takes the urge to shovel it all into my mouth without a thought. Just wanted to give my take on RapidSlim...Please keep me posted on how you are doing with it Jennifer..okay? :)
 
Jenifer & Ardvaark,

Having taken, and successfully lost weight by taking, OTC diet products in the past, I would be a total hypocrite if I said I didn't understand both the motivation and the neat appitite suppressing effects. One of the hardest, sometimes impossible, things to do is be hungry, have food available and chose not to eat because I don't need the surplus calories. And, health concerns aside, that's the biggest problem with taking suppliments that "curb" your appitite. Eventually you will lose the weight...but then what? 95% of people who lose a significant amount of weight regain most, all or more.

Part of the weight loss process has to include a trial & error period of finding out how to eat in such a way that you are physically satisfied without consuming hundreds of extra calories every day. If you learn it during the weight loss process, it will help you to maintain the loss itself. Otherwise, it's just a matter of time until you join the 95% club - been there, done that.

That's the reason you see the term "lifestyle change" rather than "diet" used so often. There are simply going to have to be some permanent changes made in our eating habits to achieve a lasting weight loss. That's less attractive than the allure of taking a product that curbs our hunger...but it's reality.

I think this forum can offer you tons of support and information in achieving a sustainable weight loss - just not encouragement to go down a dead-end path many of us have already been down.
 
rapid slim

what is in rapid slim, that makes it so special?? and are there any side-effects, I am still looking for that magic pill, and have 70-80 pounds to lose!!
 
I agree about lifestyle changes. That's what I am working on for myself. However I don't believe that the word 'diet' is a bad word when using it in regards to a way of eating. If you look it up, the definition is 'habitual nourishment'...it's really describing a way of eating. Most abuse the word and use it in a negative way. Well, enough about words!! I really believe that many would use a diet pill for many different reasons. I for one am not using it as a miracle pill or hoping that it's going to make all my problems associated with being overweight go away. As a diabetic I have found that I can get really hungry, over eat, then my blood sugar sky rockets, and in return I get fatter with all the extra insulin. The last 2 days I have taken the pill I have found my sugar levels to be more reasonable and now that the hunger pangs have lessened I can concentrate on eating much more healthfully and it also has really made me realize how much I over ate. I don't care that the label on the bottle says that I can lose up to 30 pds...I just wanted something to help curb the appetite while I concentrate on other matters and I do understand what you're saying about finding out how many calories works for an individual...it's just that for me personally I eat about 1500 cals and can still be hungry! BTW..I love this site!
 
To Laughoutloud

If you google or do a search for RapidSlim SX you will find out what the ingredients are in it. It has some Hoodia which has shown to curb the appetite. I have not felt any side effects..and I know I would for sure have felt something wrong because I don't drink any caffeine, or alcohol or take many meds so this body of mine is fairly clean and would feel the slightest thing wrong. But everyone is different so you might want to read up on it. I too have about 70pds to lose. Please don't look to this pill as a magic pill....I feel through personal experience that the ''magic'' comes from within. I have found that for me, my strength comes from within myself and my commitment to no longer be a 'victim' of my previous bad choices of food and bad habits and bad thinking. I don't know if that makes any sense but I just know that being overweight has way more to do than just food. Whenever I was my heaviest I found that I felt like a victim...a victim of life etc. When I'm strong on the inside then the outside shows. Please read the previous post from yours...real good advice!
 
to Ardvaark

thanks for the reply I know what you are saying, in 10 years from now they will probably find some medical heart problems, etc. with taking diet pills, but some days I feel so desperate....
 
Keeping track

It's good to meet someone else that is giving this a try. I'll let you know how I'm doing too!
So far, I'm only on day 3, though. I'm noticing a little more energy, and feeling better, but otherwise, nothing much else. I also am more aware of the ammount of water I wasn't drinking before (I'm a HUGE ice tea fan and since starting this, I've given it up).
Good luck!!
Anna
 
diet pills

wow I really like all the advice on this site....I used to fall for all the informercials, and think maybe that can work for me!! but I am starting to back off in spending the extra money, I know the pills with caffeine and green tea will make me go crazy with the jitters, so I am taking more vitamin supplements instead, and chromium picolinate, still struggling with the eating just too many good things out there, I don't even remember what it feels like to be hungry, all I get is light-headed and shakey till I eat something!!
 
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