Ok so i have been losing weight very rapidly lately I started at 311 lbs on nov. 9 to date I am down to 267 lbs. but I have a problem I see little to no change in my body at all I mean I've lost 40 pounds and I haven't even gone down a shirt size does anyone know why this is because I'm starting to lose motivation when I see no physical results
Question
- Thread starter Noahj
- Start date
allicat2016
New member
Your body has been rapidly getting rid of waste, glycogen, and water. Keep going!