question

[8675309]

hi i wanna lose maybe 20-30 lbs. can i do this by just running daily? i don't want to bother with a diet or work out my whole body.

 

[Virtus1]

hi i wanna lose maybe 20-30 lbs. can i do this by just running daily? i don't want to bother with a diet or work out my whole body.

Yes. You can. But no, you wont.

 

[Korrie]

20-30 lbs takes a committment friend. It doesnt' sound like your in the committed frame of mind.